Episode #2: Have You Ever Thought About Your Thoughts?

Welcome to the 2nd episode of the Nourish to Flourish podcast. In this episode we will explore the power of our thoughts, and explain the difference between RANTs (Repetitive Automatic Negative Thoughts) and Little Drunk Monkey Thoughts. You'll get tips on how to control your thoughts and why your thoughts are so important to living a life you love. Enjoy!

 

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